Transform Your Body & Life With the 3-Stages of Embodiment
Samantha Lotti (BCST, RCST®, L.Ac.)
“I teach these 5-minute practices to all of my patients, and just 5 minutes transform people’s lives if they are done every day for at least 2 months.”
Learn to be aware of your body
Train yourself to regulate your health
Develop a personal sense of wholeness
Sense what’s happening in your body
Transform your outlook on life
Learn to be aware of your body
Train yourself to regulate your health
Develop a personal sense of wholeness
Sense what’s happening in your body
Transform your outlook on life
WHAT IS EMBODIMENT AND WHY DO WE NEED IT?
FROM SAMANTHA LOTTI
FOUNDER OF BIODYNAMIC HEALTH SYSTEMS
Are you aware of the skin that surrounds your body, what’s happening inside your body and how your environment is affecting your health at this very moment?
Embodiment is the skill needed to develop body awareness and is the personal felt sense of wholeness.
Body awareness learned through simple embodiment meditations is the future of personal health and growth.
I came to understand the power of teaching embodiment in my alternative health clinic and have developed these unique, guided embodiment meditations in order to teach you how to manage your health daily.
I am now sharing these techniques globally with the launch of Body Compassing.
Take control of your health through personal health management.
Personal health management is not an easy task, especially when there are so many conflicting opinions about what that’s supposed to look like.
Most mainstream solutions are one-size-fits-all and don’t fit the long term needs of most people.
This is why I created Body Compassing … because health management begins with body awareness through embodiment.
Take control of your health today and join the amazing community of embodiment practitioners and transform your body and life … join today!
Samantha Lotti (BCST, RCST®, L.Ac.)
FROM SAMANTHA LOTTI
FOUNDER OF BIODYNAMIC HEALTH SYSTEMS
Are you aware of the skin that surrounds your body, what’s happening inside your body and how your environment is affecting your health at this very moment?
Embodiment is the skill needed to develop body awareness and is the personal felt sense of wholeness.
Body awareness learned through simple embodiment meditations is the future of personal health and growth.
I came to understand the power of teaching embodiment in my alternative health clinic and have developed these unique, guided embodiment meditations in order to teach you how to manage your health daily.
I am now sharing these techniques globally with the launch of Body Compassing.
Take control of your health through personal health management.
Personal health management is not an easy task, especially when there are so many conflicting opinions about what that’s supposed to look like.
Most mainstream solutions are one-size-fits-all and don’t fit the long term needs of most people.
This is why I create Body Compassing … because health management begins with body awareness through embodiment.
Take control of your health today and join the amazing community of embodiment practitioners and transform your body and life … join today!
Samantha Lotti (BCST, RCST®, L.Ac.)
Who Should Use Embodiment Practices?
(…IT DEPENDS)
Chronic Pain Sufferers
If you’re currently dealing with chronic pain like lower back pain, arthritis or fibromyalgia and want to get your pain under control. Getting a sense of wholeness can help you self regulate your health.
Active Professionals
If you’re like most people, you work too hard hard and can use some peace of mind. By developing a sense of inner and outer awareness you’ll be better able to manage your daily life.
Yoga Practioners
The long term goal of many yoga practices is developing an acute sense of self and a complete sense of wholeness. Embodiment practices help you to quickly achieve this and improve your asanas.
Healers & Body Workers
By developing an intimate understanding of your own body you are better able to work with your patients and clients. Making you a better healer and able to give more to others.
Gain Control of Your Health and Develop Today Body Awareness!
A Complete Path to Total Body Awareness
(YOU GET 9 MEDITATIONS TO TAKE YOU THROUGH THE 3 STAGES OF EMBODIMENT)
Stage 1
1) TOP DOWN EMBODIMENT
This meditation explores embodiment through the awareness of your skin from your head to your feet.
2) BOTTOM UP EMBODIMENT
This meditation explores embodiment through awareness of your skin from your feet to your head.
3) THREE DIMENSIONAL EMBODIMENT
This meditation uses awareness of the skin to experience your three dimensional physical wholeness.
Stage 2
4) BREATH AND MOVEMENT
This meditation uses the breath and the movement of the breath to promote a sense of embodiment.
5) BLOOD AND BODY HEAT
This meditation focuses on the thermal blanket produced by the movement of your blood below the surface of your skin to give you a sense of embodiment.
6) WATER AND BUOYANCY
This meditation focuses on the water inside of your body and the buoyancy of your skin floating on the surface of that water to give you a sense of embodiment.
Stage 3
7) SURROUNDED BY STILLNESS
This meditation cultivates an awareness of the areas of stillness that surround your body in order to decompress stored tension and allow for a deeper sense of embodiment.
8) RADIATING HEAT
This meditation explores the heat on your skin and around your body, to give you a sense of embodiment.
9) EXPAND, CYCLE AND ATTUNE
This meditation directs you through the cycling of your attention between yourself and your surrounding environment to give you a sense of embodiment.
Gain Control of Your Health and Develop Today Body Awareness!
What you’ll get:
When you join today, you’ll receive instant access to:
- The Body Compassing Course
- The 3-Stages of Embodiment
- 9 Guided Audio Embodiment Practices
- 9 Downloadable Transcriptions
- BC Community (Members Only)
- Progressive Path of Embodiment
- Easy Access at Home or On the Go
Plus, at the end of the course you will also receive these bonus materials:
4 Additional Embodiment Exercises
Course Details:
Price: Course – $49
Level: Beginner/Intermediate/Advanced
Setting: Online/Virtual
Expected Completion Time: 3 Weeks
WHAT PEOPLE ARE SAYING ABOUT SAMANTHA
“My experience with Biodynamic Health Systems has been very rewarding. Samantha has introduced me to a new way of thinking and living that has enhanced my life. The journey is continuing and I highly recommend Samantha to anyone that is interested in improving their health and restoring their sense of well-being.”
“Samantha posses remarkable classroom skills, clinical skills and interpersonal skills. It is a joy for me to see someone so proficient and competent and balanced in these areas.”
“Samantha’s work is profound, lasting and effective. Her knowledge and skill coupled with her ability to listen well and intuitively make her an extraordinary practitioner. My sessions with her are of immediate help. I feel understood and encouraged in addition to feeling an unmistakable, positive shift in my body and mind.”
Frequently Asked Questions
How long to I have access to the embodiment course?
You have unlimited lifetime access to the course. As well as free upgrades when we expand and improve the course.
What is your refund policy?
We offer no-questions-asked refunds to all customers within 30 days of your purchase. If you are not satisfied with our product, then simply send us an email and we will refund your purchase right away. Our goal has always been to create a happy, thriving community. If you are not thrilled with the product or are not enjoying the experience, then we have no interest in forcing you to stay an unhappy member.
How long does it take to finish the course?
Body Compassing is designed to take your through all 3-stages of embodiment in 9 5-minute meditation practices. You will start with Stage 1 and each week receive a new stage. After you’ve completed Body Compassing, the best use it to choose what you need on a daily basis.
How do the personal sessions work?
The personal embodiment coaching sessions are generally 60 minutes. They will be held via Skype or in person at my clinic in Oak Park, IL. This gives me the opportunity to help take you through greater depth to personal care.
Can anyone use these meditations?
Yes, anyone with a body can benefit from embodiment practices! Just 5-minutes a day can change how you view yourself in relationship to the world and open a new world of awareness.
Gain Control of Your Health and Develop Today Body Awareness!