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Transform Your Body & Life With the 3-Stages of Embodiment

 Stage 1 – Learn to intimately sense your skin and to better understand your sense of self

 Stage 2 – Become aware of what is happening on the inside of your body and how to regulate your health

 Stage 3 – Develop a keen understanding of how to sense and relate to your external environment

Transform Your Body & Life With the 3-Stages of Embodiment

 Stage 1 – Learn to intimately sense your skin and to better understand your sense of self

 Stage 2 – Become aware of what is happening on the inside of your body and how to regulate your health

 Stage 3 – Develop a keen understanding of how to sense and relate to your external environment