Body Compassing Course

(3 customer reviews)


9 embodiment meditation practices to walk you through the 3 steps of total embodiment.

The Body Compassing Course
The 3-Stages of Embodiment
9 Guided Audio Embodiment Practices
9 Downloadable Transcriptions
BC Community (Members Only)
Progressive Path of Embodiment
Easy Access at Home or On the Go

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5 out of 5 stars

3 reviews

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  1. One person found this helpful

    today is going to be a good day

    Admin Priscilla Peach Lang

    When I first started seeing Sam, I had severe anxiety and panic attacks. I had physical pain in my body, and although some of it was being managed through yoga and breath work, I still had this overwhelming sense of “false calmness”.

    What I mean by this is on most days I would wake up thinking “today is going to be a good day” and “I have plenty of tolerance and room to handle stress today”, but then the slightest stress would enter and throw me for a major loop wrecking my physical and emotional state.

    Sam helped me get back into my body and understand how the nervous system works. She helped me learn to self-regulate my reactive ways of dealing with stress, and with her help I was able to integrate embodiment techniques in my life to help me respond to situations that would normally be triggering. After six months of seeing her all my symptoms vanished, and I have not had another anxiety/panic episode in over five years now.

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